Unnata® Aerial Yoga at Shanti
Prerequisite Workshop Required before you book any aerial yoga class. Check our Workshops page for more information on upcoming dates. For safety reasons, we require ALL students to take the workshop before they attend a scheduled class.
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Our teachers were trained in the Unnata® Aerial Yoga method. This type of practice offers authentic yoga with the support of a soft, aerial fabric hammock to explore, refine and advance traditional asana, both in the air and on the ground. In an aerial class at Shanti, you will relax and realign the body, center the mind and uplift the spirit. Your teacher will guide you to experience physical release, refined strength, energetic flow, and awareness of breath, body and bandhas. Supported by the fabric, you will let go into gravity and deepen your practice.
Unnata® Aerial Yoga was born of founder Michelle Dortignac's 20+ years of yogic teaching, meditation practice, and movement and aerial art performance. You can learn more about Michelle and the Unnata® method here: www.aerialyoga.com
Meet our Aerial Teachers:
Join us for
Public Group Classes: After participating in our prerequisite workshop, check the class schedule.
Private Group and Individual Sessions: Contact firstname.lastname@example.org for more information and pricing.