How did you first come to yoga, & what was that experience like?
My daughter, Anna, a longtime practitioner and also a certified teacher introduced me by turning me on to Yoga Today, an online yoga project in Jackson Hole, WY. Although it wasn't like being in a class, the teachers did have students in house (actually, on a mountain!) to help demo. I immediately felt the difficulties and rewards of a yoga practice--even online.
Training and Certifications
2017: 200 hr Return Yoga teacher training with Karin Carlson. YA certified and I have continued education to maintain that.
How long have you taught yoga?
How long have you practiced yoga?
Almost 20 years