Christine has been practicing yoga for nearly 30 years, having taken classes for the first time at a studio in Lexington, Kentucky after studying Buddhism and other eastern philosophies as a college student. Her personal practice centers on the integration of yoga into everyday life, and on the mat she practices Vinyasa flow and gentle somatic and myofascial release work. As a 2026 graduate of the second cohort of Shanti’s 200-hour Yoga Study and Teacher Training, she is excited to have the opportunity to share yoga with others. While new to teaching yoga, she has worked in the education sector throughout her career and has been in classrooms for over 30 years as a teacher and facilitator. In her yoga classes, you can expect introspective attention to both mind and body with the aim of finding ourselves fully in the present. We’ll seek this through attention to breath, attention to sensation, and attention to finding ourselves in flow.