Lisa is a 200-hour certified yoga teacher, trained at Shanti Yoga Center (2026), with an additional 25-hour certification in Yin and Myofascial Release. This training shaped her not just as a teacher but as a student — the sense of community she found at Shanti continues to inform how she shows up and strives to create that same space for others. She supports students in finding steadiness and honesty in their practice. Her classes make room for both stillness and strength. With a particular love for hot yoga and early-morning practice, Lisa brings several years of personal experience on the mat into her teaching.