Megan is both a teacher and student of yoga, inspired by the guidance on her own journey inward. She emphasizes self-compassion and moving at our own pace, while creating classes that are soft, easeful, and intuitive. Her classes prioritize safe and supportive space so that students may explore their minds and bodies, encouraging students to show up exactly as they are. She sees yoga and meditation as a supportive companion, offering spaciousness, understanding, and connection. Megan currently studies Ayurveda and Integrative Health. She also hopes to advance her education and experience in Massage Therapy and Birthwork. Megan has gained valuable insights from traveling, learning from different people and cultures, and experiencing healing modalities from different lands. Some of her newest interests and hobbies include gardening, birding, foraging, tea and herbs, myofascial release, and learning musical instruments. She is appreciative to be a part of the Shanti community!